Sleep apnea doesn’t just interfere with your shut-eye; it can also increase your risk for heart disease, mood disorders, and more.
You already know about the importance of getting enough sleep, but if you have a condition called obstructive sleep apnea, you can snooze for more than 8 hours and still not wake up feeling refreshed.
Obstructive sleep apnea is a sleep disorder in which the muscles in the back of the throat fail to keep the airway open during sleep, causing ...
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