Finding the right treatment, revamping your sleep routine, and adopting these healthy habits can help you fight fatigue.
There’s no substitute for a good night’s sleep, but if you have obstructive sleep apnea (OSA), getting a good night’s sleep is easier said than done.
More than 18 million adults in the United States are estimated to have sleep apnea, according to National Sleep Foundation (NSF). Although the condition is common, it often goes unrecognized and undiagnosed, says Jose Mendez, MD, director of ...
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