Nodding off during the day can be embarrassing. Discover why this happens and how to prevent it.
It happens all the time and it happens to everyone, at least now and then: falling asleep in inappropriate places or at inopportune times. If you’re with friends, it can be funny. But sleeping in a meeting or in the middle of an important lecture can be mortifying.
The problem is more widespread than you might imagine. A 2009 survey conducted by state health departments ...Continue Reading →