New apps and devices can highlight our sleep deficits, but what’s next?
Sleep technology at this week’s Consumer Electronic Show (CES) in Las Vegas highlights the ways that we can be smarter about how we slumber.
According to the Centers for Disease Control and Prevention (CDC), one-third of U.S. adults aren’t getting enough sleep at night. Sleep disorders affect about 70 million Americans and can include issues like insomnia, sleep apnea, and restless leg syndrome.
A good night’s sleep isn’t just about feeling ...
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