Sleep disturbances, daytime fatigue not a given in later years.
The older you get, the better you sleep, according to new research that challenges conventional wisdom that a good night’s rest is harder to come by with age.
In a survey of 150,000 adults, people in their 70s and 80s had the fewest complaints of sleep disturbance, while those between the ages of 18 and 24 had the most. Except for a bump in complaints in middle age, sleep appears to improve ...
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