Worries keeping you up at night? Anxiety and sleep problems can feed off each other, but practicing relaxation and sound sleep habits can stop the [...]
Sleep disorders are always a problem, but some can be downright scary. Learn about 10 of the most serious sleep issues and how you and [...]
REM sleep behavior disorder, a rare condition, appears to share some risk factor associations such as occupational pesticide exposure with Parkinson's disease. A rare sleep [...]
Millions of children and adults struggle with symptoms of Attention Deficit Hyperactivity Disorder (ADHD), a condition marked by problems with concentration, impulse control, organization, and [...]
New research about sleepwalking has raised questions about several common beliefs regarding this frequently misunderstood sleep disorder. Researchers at the University of Montreal conducted a [...]
John, a 25-year-old combat veteran of Afghanistan, was sent to me for sleep apnea by the local VA hospital. He was somewhat withdrawn and unemotional. [...]
Everyone loves to get a good night’s rest. The whole next day seems to go better and our attitude is more positive. The problem is [...]
There has been an astounding increase in the number of children diagnosed with ADHD (Attention Deficit Hyperactivity Disorder). In one study, the increase approached 800% [...]
Parasomnia in children is associated with significant daytime symptoms including headaches, excessive daytime sleepiness, and mood disturbances. Sleep disordered breathing, periodic limb movement, and mood [...]
Night terrors are a common sleep problem among children. By some estimates, about 15% of younger children have occasional night terrors. Although most common in [...]