Other Sleep Disorders

Jet lag and travel often go hand in hand, but you can take steps to lessen that jet-lagged feeling. Here’s how.

Most people who travel long distances across time zones experience jet lag, a temporary sleep disorder that occurs when your body’s “biological clock” gets out of whack.

Randall Foster, president and CEO of Vumii, a global security and surveillance company based in Atlanta, knows firsthand what it’s like to be jet-lagged. His work has him crossing multiple time zones ...