10 Tips for a Spouse With Sleep Disorders

Tired of tossing and turning because your partner has a sleep disorder? Here are 10 ways to rest easy – and save your relationship.

A snoring spouse doesn’t mean you have to spend your nights sleeping on the couch. Here is a list of 10 steps you can take to get a good night’s sleep:

Sleep should be a restful time for couples, a time to unwind and rejuvenate for the next day’s activities. By dealing with problem sleep, you ...

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When Your Spouse Has a Sleep Disorder

A partner with a snoring problem or a sleep disorder can put a strain on your relationship. Find out how sleep apnea and other sleep disorders affect couples — and what you can do to get some rest.

Does your partner’s snoring keep you up at night? Does he or she have sleep apnea or another sleep disorder? If you answered “yes” to either of those questions, then chances are you’re probably not sleeping too well, either.

“A spouse’s sleep disorder ...

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Diagnosing and Treating Narcolepsy

Narcolepsy can be a scary sleep disorder – but it is treatable. Discover the most common treatment methods.

There are a number of health conditions apart from narcopelsy that can cause excessive daytime sleepiness, including sleep apnea. To determine the exact cause of your symptoms, a complete health exam and a number of tests may be performed.

If a patient goes to the doctor and describes having a cataplectic attack, no further testing is usually needed, says David Schulman, MD, MPH, ...

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Getting Help for Narcolepsy

Narcolepsy symptoms include excessive sleepiness and random muscle paralysis. Fortunately, this challenging sleep disorder can be controlled with medication, enabling patients to live productive lives.

Narcolepsy is a chronic sleep disorder caused by the brain’s inability to regulate a normal sleep-wake cycle. If you have narcolepsy, you may fall asleep quickly at inappropriate times of the day and wake up during the night when you want to sleep.

“People with narcolepsy are constantly slipping between being awake and REM [dream] sleep,” ...

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Nightmares and Sleep Terrors: Should You Be Concerned?

While common in kids age 6 and under, nightmares and sleep terrors can signal a more serious condition. Discover the warning signs.

Nightmares and night terrors can occur in both adults and children, although children are more often affected. A number of factors can cause such sleep disorders, including:

“Nathan’s night terrors occur when he is overtired or has had a really busy day or busy weekend,” says Thorson. In addition, night terrors tend to run in families, so there probably ...

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What’s Behind Your Child’s Nightmares and Sleep Terrors?

Is your child having a nightmare or a night terror? Learn the difference between the two sleep disruptions and what to do — and not do — to help your child.

Most children will experience a nightmare from time to time — a scary dream that causes them to wake up in the middle of the night. But if you hear a bloodcurdling scream and find your child in a state of panic with a glazed look in their eyes, ...

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The Dangers of REM Behavior Disorder

Kicking, punching, hitting, grabbing, and leaping out of bed during deep REM sleep may be signs of REM behavior disorder. Learn who gets it and how it is treated.

You expect your dreams to exist only in your mind while your body rests. But for people with REM (rapid eye movement) behavior disorder, dreaming is much more than mental. It’s a physical and sometimes violent event. REM behavior disorder is a sleep disorder characterized by intense physical activity during REM sleep. ...

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When to Worry About Bedwetting

Bedwetting during sleep is common in young kids and considered normal up to age 6. Still troubled? Here’s what you need to know.

Bedwetting, also called nocturnal enuresis, is a common condition affecting some five million children in the United States — it’s more common in boys than girls. “Doctors don’t consider children to be ‘bedwetters’ unless they wet the bed at night after age 6,” explains Howard J. Bennett, MD, a pediatrician in Washington, D.C., and author of several health-related ...

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Nocturnal Eating Sleep Disorders

Do you wake in the night and eat? Sleep eating is more common than you think, but it is treatable.

Whether knowingly or unknowingly, people who eat when most of us are sleeping, may have a nocturnal eating disorder or NED. Nocturnal eating disorders affect from 1 percent to 3 percent of the general population and are considered to be both an eating disorder and a sleep disorder.

There are two types of these eating disorders, nocturnal eating syndrome (NES) and ...

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All About Sleepwalking

Most children will outgrow sleepwalking and require no treatment for the sleep disorder. But make sure to keep the sleepwalker’s surroundings safe to prevent injury.

Sleepwalking, also called somnambulism, is a sleep disorder that holds a lot of fascination. After all, sleepwalkers can perform everyday activities while they’re asleep and usually will not have any recollection of it the next day. Sleepwalkers may talk, walk, or even drive a car.

Sleepwalking affects roughly 1 percent to 15 percent of the general ...

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