Research suggests there’s a connection between a healthy gut and healthy sleep, but it’s not yet clear whether interventions to improve one can help the other.
The gut microbiome is the community of trillions of bacteria that reside inside every person’s digestive tract. And during the past decade, research into the microbiome and its role in human health has been one of the hottest and most revelatory areas of medical science.
It seems like every week, a new study offers fresh insights ...
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