When restless legs syndrome strikes, get moving to find relief. Find out how one man uses regular, moderate exercise to help keep symptoms at bay.
Michael Haltman exercises nearly every day. He has a regular routine of core strengthening work, cardiovascular exercises, and weight lifting that he uses to stay fit and healthy. But that’s not the only reason he does it.
“It seems to help my restless legs syndrome symptoms when I do exercise,” says Haltman, the 53-year-old owner of a ...Continue Reading →