Research has found that changing your sleep position can influence your dreams, but sleeping in a position that’s unnatural for you may not be a good idea.
Do you sleep on your side, your back, or your stomach? There’s new evidence that changing your sleep position could influence your dreams, but this kind of change might not be the best idea for your health.
Experts say there is no perfect sleep position. The first rule for sweet dreams and a restful night ...Continue Reading →