Fact Sheet
Safe Driving Sleepy Quiz
Coffee overcomes the effects of drowsiness while driving: FALSE
Caffeine is not a substitute for sleep. It works only in the short run and wears off FAST. You are still subject to sleep deprived “micro-naps” that can last 4-5 seconds. At 55 MPH, that is more than 100 yards!!!
I can tell when I’m going to fall asleep: FALSE
Most people think this is true. It simply is not. If you’re drowsy, you know generally when you might fall ...
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