If a complex issue is weighing you down, nabbing some solid Zzzs might help you solve it, new research confirms.
Some adages about sleep and your emotional health — think “don’t go to bed angry” — don’t necessarily ring true, experts say.
But the famous saying “sleep on it” recently got a boost from researchers at Lancaster University in the United Kingdom. They tested whether sleep or time spent awake helped people solve problems and found that sleeping works as a problem ...
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