Anyone can be a little irritable after a night of too-little shut-eye. But if you have sleep apnea, the effects on your mood may be far greater.
Even one night of restless sleep is enough to put a damper on your mood. But if you’re consistently not logging enough shut-eye, you may also find yourself feeling anxious and depressed.
People who have excessive daytime sleepiness (EDS) are more likely to have mental health conditions such as depression, according to the National Sleep ...
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