Some lucky people can get by on only four to six hours of shut-eye a night. We hate to break it to you, but you’re probably not one of them. Here, the truth about how much sleep you really need — and what can happen if you don’t get it.
Thomas Edison thought it was waste of time. Bill Clinton used to brag that he could get by on only five hours of it a night. And Margaret Thatcher once famously ...Continue Reading →