On average, Americans get far less sleep than we need. Are we choosing TV and the internet over sex and Zzz’s?
Americans are too tired to go out and socialize, too tired to work, and even too tired for sex, according to a new survey from the National Sleep Foundation. But while the poll results highlight a nation of sleep-deprived adults, they also pull back the curtain on what we’re doing, collectively and by race, instead of sleeping. Here’s a look ...Continue Reading →